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Archive | September, 2014

DEPRESSION MYTHS

Modern science teaches us that everything that affects our mind also affects our body. Chronic stress, and the depression that often follows it, have been found to decrease the functioning and number of cells in the hippocampus, an area of the limbic system, the emotional brain, involved in memory. Both meditation and exercise stimulate growth […]

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Too Funny, Too Beautiful, Too Idaho By Bill Chisholm

They say a picture is worth a thousand words… well I’m enough of a Luddite that I own neither cell phone nor camera. So I’m going to have to tell this story in words… I think you’ll like it. Background here… I run a little ranch over on the river about 2.5 miles away from […]

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The Importance of Mindfulness for Children

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20 Painkillers in your Kitchen

Make muscle pain a memory with ginger When Danish researchers asked achy people to jazz up their diets with ginger, it eased muscle and joint pain, swelling and stiffness for up to 63 percent of them within two months. Experts credit ginger’s potent compounds called gingerols, which prevent the production of pain-triggering hormones. The study-recommended […]

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Suzanne’s Fall Editorial THE ANGRY WOUND

WBM TIMES Editorial Suzanne Lewis, Editor THE ANGRY WOUND The most dangerous being alive is one who chooses to be consciously unconscious, apathetic. Right now seems to be the point of the “angry wound” exposure in our culture. As a pioneering, wholistic healer and educator, my understanding of this term angry wound is anyplace in […]

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Wind Meditation

https://www.youtube.com/watch?v=Ee-fYo6Zgpo&feature=youtu.be&list=UUhJmJQtGtfJbwXQAB05638A

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FOOD AS MEDICINE

In 1973, when I was a researcher at the National Institute of Mental Health and beginning to become interested in alternative therapies, I met Shyam Singha, a London-based Indian osteopath, naturopath, herbalist, acupuncturist, homeopath, and meditation master. Shyam had gleaming yellow eyes and flowing black hair, and wore impeccably tailored Savile Row suits or floor-length, […]

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Judy Joyce September Astrology

SEPTEMBER 2014 FORECAST Notes: (1) For more information see: Radical Restructuring article (2) Personal Forecast Reports are available to order. See a sample report: One Year Detailed Forecast Report (3) Astrological aspects for September 2014 are at the end of this Forecast. Hello Everyone! This will be a short newsletter because I am in the […]

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